Skinny Guys:
Want to Finally Gain Muscle in 4 Weeks?
Build strength, size, and confidence — without wasting months guessing what actually works.
For men ages 16–30 who are tired of feeling small and want a proven path to bulk up fast.
Build strength, size, and confidence – without wasting months guessing what actually works.
For men ages 16–30 who are tired of feeling small and want a proven path to bulk up fast.
My story
I wasn’t always the guy who understood how to build muscle.
For years, I was the skinny kid—eating everything in sight, spending hours in the gym, and still seeing no real progress. I tried random workouts, listened to bad advice, and thought maybe I just had “bad genetics.”
Nothing changed…until I finally learned how muscle growth really works.
Once I dialed in the right training routine and ate correctly for my body, everything changed. I started seeing noticeable gains every single week, and for the first time I actually felt confident in my strength and my body.
Now, I’m sharing the exact blueprint I wish someone gave me years ago — so you don’t have to waste time, money, or energy guessing.
START NOW
Skinny-to-Strong Starter Pack
$29
4-week muscle-building training plan (beginner-friendly, focused on getting bigger & stronger)
- Simple nutrition guide for skinny guys who struggle to eat enough
- Example days of eating + grocery list
- Tips on sleep, recovery, and tracking progress
If you actually follow the plan and don’t feel more confident in the gym after 4 weeks, email me and we’ll sort it out.
Want full 1-on-1 coaching instead?
Click here to learn about my Standard & VIP coaching plans
Ongoing Coaching
Standard Coaching
$150
/month
Beginners & intermediates who want accountability and results, not just a static plan.
- Custom Training Program (not cookie-cutter, made for you)
- Personalized Meal Guide
- Weekly Progress Check-Ins
- Text Support (ask questions anytime)
- Access to a Private Community (optional)
VIP Coaching
$200
/month
Clients who want more direct access to me, and faster, more personalized results.
- Everything in the Standard plan
- 1x Weekly Zoom Coaching Call (30 min)
- Form Checks & Training Feedback (send videos, get corrections)
- Lifestyle & Mindset Coaching
One-Time Sessions
STARTER PLAN
$100
Beginners or anyone who wants a simple, proven plan to build muscle and lose fat without wasting time.
- One-time purchase
- 4-Week Training Blueprint (Push, Pull, Legs, Rest cycle)
- Nutrition Basics (protein goals, sample meals, calorie tips)
- Accountability Guidelines (self-tracking, weekly progress check-ins)
In-Person Training
$100
/month
For local clients in Minnesota who prefer in-person training and guidance.
- 1-on-1 private training with you in the gym
- Personalized coaching during workout
- Form corrections + motivation
- Program adjustments based on real-time feedback
